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On The Air For Recovery

Jan 12, 2022

Do you battle depression but hide it, or do you know someone you suspect of battling depression, but you really can't tell?

Depression is real, but it is often masked - with a smile, with great clothes, with productivity...which is not healthy.

Today's episode talks about ways we mask depression and symptoms we can look...


Dec 23, 2021

Do you hate the holidays? Do you dread family gatherings? Are you tired of all the joyful singing and sparkling lights? 

Would you prefer a Blue Christmas? That's absolutely OK! 

In this episode we talk about why holidays are difficult for many and that it's OK to create your own Christmas, blue or otherwise.

Please...


Nov 30, 2021

Meet Simon, a recent 10,000 Beds scholarship recipient. He's the perfect example of who we help and this episode explains how we do it. 

Are you battling addiction, do you know someone who is? Have you been to treatment before, are you looking for treatment now?

In this episode, I talk about the 10,000 Beds...


Nov 24, 2021

Do you normally go home for the holidays? Do you sometimes want to stay home for the holidays? Do you want to go home for the holidays but aren't able to?

Today's episode talks about the reality of so many not going home for the holidays, how to manage the emotions of the holidays, and how to make your holiday special...


Nov 15, 2021

Do you ever worry that your emotions are wrong? Are you ever overly-reactionary as a result of your emotions?

I think we all wonder about our emotions sometimes, but it's not our emotions that get us into trouble, it's how we react to our emotions. Emotions are real, natural and good. They help us survive.

In today's...